Clinical Guides
2 min read
•
June 30, 2026
The Sensory De-Escalation Evening: Preparing Divergent Brains for Deep Rest
A clinical perspective on evening wind down routines, exploring how neuro-affirming psychological frameworks and nervous system regulation unlock sustainable resilience.
#Evening Wind Down Routines
#Clinical Guides
#Clinical Psychology
Genevieve Laurent, MSc
Sleep Medicine Coach
3,290