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Sky Maree Steele Clinical Psychologist • ADHD Coach
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Curated Clinical Reading List Evidence-Based • Transformational

Books Recommended by Sky

Books that transform understanding of the neurodivergent brain, nervous system regulation, and authentic self-compassion.

Explore Forum Discussions Clinical Resources Philosophy & Model
Curator Sky Maree Steele
Focus ADHD, Autism & Somatics
Audience Late-Diagnosed Adults
Perspective Non-Pathologizing
Format Print, Audio & eBook
ADHD 2.0: New Science and Essential Strategies
Neurobiology & Practical Living

ADHD 2.0: New Science and Essential Strategies

By Edward M. Hallowell, M.D. & John J. Ratey, M.D.

Sky's Clinical Notes:

Essential reading for late-diagnosed adults. Grounded in neuroscience, it dispels the myth of deficit and outlines how to leverage the default mode network and task-positive network.

Divergent Mind: Thriving in a World Not Designed for You
Neurodiversity & Women

Divergent Mind: Thriving in a World Not Designed for You

By Jenara Nerenberg

Sky's Clinical Notes:

A pivotal examination of high-masking in women with ADHD, Autism, and sensory processing sensitivity. Vital for shedding internalized shame.

The Body Keeps the Score
Somatic Psychology

The Body Keeps the Score

By Bessel van der Kolk, M.D.

Sky's Clinical Notes:

Masterful integration of how developmental stress and chronic masking reshape the autonomic nervous system, brain structures, and bodily sensations.