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INTJ & INTP: Overcoming Hyperfocus Freeze and Task Paralysis

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Elena_V Client 🧠 ADHD Brain Spark ✨ Neurodiversity Ally
Posted 1 day ago
As an INTP with combined-type ADHD, my dominant introverted thinking (Ti) wants to research every possible variable before taking action. What somatic or behavioral timers help you disrupt the endless research rabbit hole?
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