Screen Time & Dopamine Looping: Harm Reduction for Social Media Compulsion
M
Marcus_T
Free User
🧠 ADHD Brain Spark ⚙️ Tech Lead
Posted 1 day ago
The constant novelty of short-form video feeds triggers rapid dopamine cycles for ADHD brains. What environmental redesign strategies (grayscale screen, locked app timers, physical lockboxes) have actually worked for you?
1 Replies
390 Views
Jump to Reply