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Sky Maree Steele Clinical Psychologist • ADHD Coach
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Neurodiversity & Psychology Forum

Structured into specialized Main Posts and targeted Sub Categories. Connect on lived neurodivergent experiences, white-label practice setups, digital content creation, Myers-Briggs cognitive typology, and DSM-5/ICD-11 clinical conditions.

Main Posts 7
Sub Categories 34
Total Discussions 483
Community Replies 3887
Active Members 840
Subcategory: Behavioral Addictions & Compulsions
Top 100 Directory Main Forum
-Conditions- • Sub Category

Behavioral Addictions & Compulsions

Gambling disorder, Video game / Internet addiction, Sexual & pornography addiction, Food addiction, Exercise addiction, Social media addiction, Shopping addiction.

4 Discussions Found
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Behavioral Addictions & Compulsions

Screen Time & Dopamine Looping: Harm Reduction for Social Media Compulsion

The constant novelty of short-form video feeds triggers rapid dopamine cycles for ADHD brains. What environmental redesign strategies (grayscale screen, locked app timers, physical lockboxes) have actually worked for you?

Marcus_T Free User 🧠 ADHD Brain Spark ⚙️ Tech Lead • 1 day ago
31 390
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Behavioral Addictions & Compulsions

Gaming and ADHD: Harnessing Flow States Without Sacrificing Basic Life Needs

Video games provide instantaneous feedback loops that ADHD brains crave. Setting sensory 'exit cues' rather than jarring alarm bells to step away gently.

Sam_W_AuDHD User ✨ AuDHD Lived Experience • 17 days ago
25 360
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Behavioral Addictions & Compulsions

Compulsive Online Shopping: Dopamine Anticipation vs. Arrival Depression

Why tracking the package gives more dopamine than unboxing the item. Implementing the 72-hour cart incubation rule to break impulsive cycles.

AlexChen Client 💡 Executive Function Master • 24 days ago
31 440
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Behavioral Addictions & Compulsions

Dopamine Fasting Misconceptions: Why Complete Deprivation Backfires in ADHD

Debunking toxic productivity 'dopamine fasts' and replacing them with low-stimulation sensory retreats that replenish neurotransmitter reserves.

Elena_V Client 🧠 ADHD Brain Spark ✨ Neurodiversity Ally • 31 days ago
33 480
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